Hi, I’m Ashley Wood Llano. I grew up in North County San Diego surrounded by the culture of yoga. I began a meditation series at the YMCA at the age of 12 and incorporated yoga as a competitive gymnast as an adolescent. Doing this work at such a young age ingrained in me a deep-rooted understanding of the necessity and importance of duality. It takes both strength and fluidity to practice anything in an aligned way. I began practicing yoga on a regular basis in 1999 and immediately felt a strong connection to it. In 2009, I did my first 200 hour certification and I continue to actively engage life as a practice of yoga.
Certifications:
200 Hr Yoga Teacher Certification 2010
100 Hr Pre and Post Natal Training 2010
100 Hr Happy Back Teacher Training 2012
200 Hr Traditional Vinyasa Teacher Training 2015
40 Hr Primary Series at the Ashtanga Yoga Center 2018
Primary Series training at the Ashtanga Yoga Center 2019
Currently in the process of a 300hr advanced teacher training specializing in therapeutics.